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Quinoa Bowl


Servings: 1-2 People I Prep Time: 10 minutes I Cook Time: 20 minutes



  • 300 g quinoa

  • half of avocado

  • any kind of salad or spinach

  • 200 g tempeh (fried)

  • dried tomatoes

  • 200 g chickpeas (roasted)

  • half of cucumber

  • green olives

  • walnuts

  • Goji berries

  • sesame seeds

  • chia seeds

  • tahini (sesame paste)

  • lemon sauce

  • coconut aminos


  1. Preheat oven to 200ºC. Line a large baking sheet with parchment paper.

  2. Lay the canned chickpeas on a baking sheet and roast until golden and crispy.

  3. Boil the quinoa upon package instructions and add to the bowl.

  4. Fry the tempeh and add to the bowl.

  5. Cut half of avocado and add to the bowl, add salad or spinach, dried tomatoes, half of cucumber, olives, walnuts, sesame and chia seeds and Goji berries.

  6. Sprinkle on top with a sauce of lemon, tahini and coconut aminos.

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